whipped sweet pot on spoon top view
May 30, 2020

Whipped Sweet Potato

By Ange's Table

Good morning to you.  I hope you get to do what you want to do on this Saturday.

Take today to rest, and recharge for the week ahead. Eat something delicious.  Treat yourself.  With these whipped sweet potatoes. 

Sweet potatoes are a regular part of our diet.  We eat them at least once a week, and I try to change things up.  No one wants to eat the same things over and over.  

Yes, we are still eating sweet potato, but its not baked again.  Or as fries.  Its like I’m tricking myself, and let me tell you.  Its working.  

Getting sick of eating a food, when you have such a small variety to choose from, is not fun.  

These whipped potatoes are so comforting.  They go great with any meal.  Or as a snack.  Maybe even dessert.  

ingredients for whipped sweet pots
Yes, I used real butter
add boiled sweet potatoes to pot
Add boiled potatoes back to hot pot
add seasoning to whipped sweet pots
Add seasoning to partially whipped potatoes
whipped sweet potato on spoon
So smooth and creamy
whipped sweet potatoes in pot
This is mine, right?

Whipped Sweet Potatoes

  • 3 medium or 2 large sweet potatoes, peeled and cut up
  • 3 Tbsp butter or olive oil
  • 1 tsp sea salt
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 2 Tbsp oat milk


Boil potatoes until they are fork tender.  Drain, and add back to hot pot.  Add butter if using.

Using a hand mixer, whip potatoes until mostly smooth.

Add in seasonings, and oil now if not using butter.

Whip potatoes until smooth, or desired consistency.


Do you eat sweet potato often?  

Leave a comment below, or tag us on Instagram @Anges_Table.  We love hearing from you.